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OLM to JSON Converter

Convert Outlook for Mac OLM archives to structured JSON: headers, recipients, body and attachment details.

Your files never leave your device

How to convert OLM to JSON

  1. 1

    Choose your OLM file

    Click the upload area or drag files onto it. Nothing is uploaded — files are opened locally.

  2. 2

    Start the conversion

    Press the convert button. Your browser converts the files in seconds.

  3. 3

    Download the result

    Save each file individually or everything at once as a ZIP.

Feed email data from Outlook for Mac into scripts, databases and analysis tools. Each message becomes an object with from, to, cc, date, subject, text, html and an attachments list (name, type, size).

Read the full guide with screenshots

What is OLM?

OLM is the archive format of Outlook for Mac (File → Export). It bundles email, contacts and calendars in a single file that Outlook for Windows and other apps can’t open.

What is JSON?

JSON (JavaScript Object Notation) is a lightweight structured data format used by virtually every web API and modern application.

Is it private?

Yes. Unlike upload-based converters, ZapMorph processes files inside your browser tab, so the file stays on your device. It is never transmitted, stored or logged — close the tab and it’s gone.

Frequently asked questions

Is the olm to json converter free?

Yes. Convert 1 file a day without an account, or 5 files a day with a free account. Pro removes all daily limits.

Are my files uploaded to a server?

No. The conversion runs entirely in your browser, so your files never leave your device. We only count how many files you convert — never their names or contents.

What is the maximum file size?

Up to 25 MB per file without an account, 50 MB with a free account, and 1 GB on Pro. Very large files also depend on your device’s memory.

Can I convert multiple OLM files at once?

OLM to JSON Converter works on one file at a time and can produce many output files, which you can download together as a ZIP.

Does it work on Mac, Windows, iPhone and Android?

Yes. It works in any modern browser — Chrome, Edge, Firefox and Safari — on desktop and mobile, with nothing to install.

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